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The BJJ Story
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Julio César Fernandez Nunes

Julio “Foca” Fernandez built a Vermont teaching community, connecting Carlson Gracie’s lessons with students of different ages.

Biography

Julio “Foca” Fernandez grew up in Copacabana with surfing at the centre of his life. Born Julio César Fernandez Nunes in Rio de Janeiro in 1957, he tried judo, taekwondo and capoeira before concentrating on jiu-jitsu. His BJJ Revolution Team biography credits him with two Rio state surfing championships and three Brazilian college titles. In the same account, he describes surfing as an enduring passion, while the challenges and lessons at Carlson Gracie’s academy shaped his life. Carlson’s school was three blocks from his family home. Fernandez told Seven Days that he wanted realistic self-defence skills; in a later interview, he recalled jiu-jitsu changing his confidence and how he carried himself. He began as a teenager and trained under Carlson from white to black belt. BJJ Heroes dates his promotion to August 13, 1988, Carlson’s birthday. He moved to Vermont with his American wife in 1989; her family had a house in Stowe. Ken Picard’s 2022 Seven Days profile describes Fernandez learning English while washing dishes at Trapp Family Lodge. A sous-chef became his first American private student. He already held an economics degree from Brazil and went on to study finance and accounting at Champlain College. Local karate and taekwondo schools declined his offers to teach, and he opened Vermont Brazilian Jiu-Jitsu in 1993. An earlier Seven Days report dates his private teaching to 1990. By March 2007, the academy was moving from Burlington, where it had spent nine years, to Leroy Road in Williston. Fernandez taught evenings and Saturdays while working as a financial contracting analyst at GE Healthcare. Carlson had also brought his teaching to Vermont, giving annual workshops at his student’s academy before his death. Fernandez helped create a wider teaching network with another former training partner, Rodrigo Medeiros. BJJ Heroes dates their founding of BJJ Revolution Team to 2000, after Medeiros moved to the United States. The team continues to identify both men as its founders. Individual schools document the connections: Atlas Jiu Jitsu identifies its head professor and owner, Edward Anthony, as Fernandez’s black belt, while Richmond Brazilian Jiu-Jitsu identifies head instructor Trey Martin as certified under Fernandez and describes itself as an early Revolution school. His approach to teaching separated the needs of beginners from those of experienced students. In the 2007 report, he emphasised repetition for newcomers and finer technical detail for advanced practitioners, encouraging students to work with partners of different levels. Considerate, controlled practice could coexist with competitive intensity; he intervened when students became too rough. His own competition record continued through the age divisions. At the 2011 Master International Championship, IBJJF lists him first in Master 5 black-belt featherweight, with no other athlete listed in that division, and third in the open class. He won Master 6 black-belt featherweight at the 2014 World Master Championship. Children’s classes brought a different set of teaching tools. Journalist Trish Van Vliet attended a family class in 2014 and described handshake practice, ladder-footwork games and padded striking drills. Fernandez combined encouragement with expectations of respect. He explained that younger children could learn from older students in a mixed-age class, with confidence and resilience among his teaching goals. By 2022, Seven Days reported ten instructors and eighty to ninety children attending weekly, roughly half the academy’s students. Fernandez stressed self-control and humility, and the school’s first posted rule prohibited misusing jiu-jitsu outside appropriate training or necessary self-defence. The academy added summer camps in 2023. A 2025 report described fitness, self-defence and team games, including human chess designed around teamwork and strategic thinking. Fernandez’s son Felipe, also an instructor, explained the playful approach and the mixing of children with different experience levels. Fernandez also put his teaching into print with Carlson. Their book, Brazilian Jiu-Jitsu: For Experts Only, was first published by Invisible Cities Press in 2004. In a book-promotional conversation published by LA Weekly in April 2026, Fernandez explained that it addressed experienced students who trained hard but struggled to improve. He associated Carlson’s approach with refining a smaller number of techniques under pressure rather than continually collecting new moves. He described transitions as essential to retaining control between positions, with sequences of images helping readers study the connections. Balance, positioning and pressure could reduce dependence on strength as physical attributes changed. His proposed way to use the book was to study one technique, drill it, apply it and revisit what failed. Regular attendance, attention and adjustment mattered more than rushing. Across sport jiu-jitsu, self-defence and MMA, he saw timing, control and balance as shared principles despite their different rules. At Vermont BJJ in Williston, where Fernandez remains head instructor, the published basics curriculum connects escapes, takedowns and submissions with movement between guard, side control, mount and back control. The advanced programme, for blue belts and above, develops guard systems, passing and submission sequences through live sparring, with timing and efficiency as priorities. No-gi classes combine grappling and takedowns with movement drills and controlled striking concepts, drawing on wrestling and judo as well as jiu-jitsu. His academy and BJJ Revolution Team identify him as a seventh-degree coral belt. The school has announced an eighth-degree ceremony for October 10, 2026, following a Carlson Gracie Jr. seminar.

Sources for this profile

  • BJJ Revolution Team, Our Instructors(opens in a new tab)

    • BJJ Revolution Team lists Fernandez as a seventh-degree coral belt, with his black belt dated 1988 under Carlson Gracie Sr.

      Where in the source: First named row below BJJ Revolution Team Black Belts.

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  • BJJ Heroes, Julio Foca Fernandez(opens in a new tab)

    • Julio César Fernandez Nunes was born on 3 March 1957 in Rio de Janeiro and grew up in Copacabana.

      Where in the source: Full Name and first biography paragraph.

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    • Fernandez was among the Brazilians who moved to the United States in 1989 to teach jiu-jitsu.

      Where in the source: Introduction.

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    • Before concentrating on jiu-jitsu, he tried judo from childhood, taekwondo and capoeira, while surfing remained his main interest.

      Where in the source: Biography opening paragraph.

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    • He trained from white to black belt under Carlson Gracie, receiving black belt on 13 August 1988, Carlson’s birthday.

      Where in the source: Biography fourth paragraph.

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    • Former training partners Fernandez and Rodrigo Medeiros founded BJJ Revolution Team together in 2000 after Medeiros moved to the United States.

      Where in the source: Final biography paragraph.

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  • Vermont BJJ, About Us(opens in a new tab)

    • His academy identifies its head instructor as Julio Cesar “Foca” Fernandez Nunes.

      Where in the source: ABOUT JULIO CESAR FOCA FERNANDEZ NUNES and HEAD INSTRUCTOR.

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    • Vermont BJJ identifies Fernandez as a seventh-degree coral belt under Carlson Gracie Sr.

      Where in the source: Instructor biography certification paragraph.

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    • He is head instructor at Vermont Brazilian Jiu-Jitsu in Williston, Vermont.

      Where in the source: Head Instructor section and academy address.

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    • He co-authored Brazilian Jiu-Jitsu for Experts Only with Carlson Gracie.

      Where in the source: Instructor biography final paragraph.

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  • BJJ Revolution Team, About Us(opens in a new tab)

    • Fernandez is a co-founder of BJJ Revolution Team.

      Where in the source: Julio biography final paragraph.

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    • His team biography credits him with two Rio state surfing championships and three Brazilian college surfing championships, plus wins at Saquarema and Pier Ipanema Junior.

      Where in the source: Julio biography opening paragraph.

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    • In his team biography, he describes surfing as an enduring passion but the challenges and lessons at Carlson’s academy as shaping his life.

      Where in the source: Julio biography second paragraph.

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  • Ken Picard, Gi Force, Seven Days, 16 August 2022(opens in a new tab)

    • He told Seven Days that he learned to surf at five and was surfing professionally by sixteen.

      Where in the source: Biographical section beginning Born and raised in Copacabana.

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    • He described jiu-jitsu as giving him confidence and changing how he carried himself.

      Where in the source: Quotation beginning Jiu-jitsu gave me the confidence.

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    • He and his American wife moved to Vermont in 1989; her skiing family had a house in Stowe.

      Where in the source: Fernandez moved to the U.S. paragraph.

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    • While learning English, he washed dishes at Trapp Family Lodge and taught a fellow kitchen worker, a sous-chef, his first American private lessons.

      Where in the source: Trapp Family Lodge paragraph.

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    • Already an economics graduate in Brazil, he studied finance and accounting at Champlain College.

      Where in the source: Trapp Family Lodge and following college paragraph.

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    • After local karate and taekwondo schools declined his teaching offers, he opened Vermont Brazilian Jiu-Jitsu in 1993, according to Seven Days.

      Where in the source: College paragraph and So Fernandez opened paragraph.

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    • In 2022, the school had ten instructors and 80–90 children attending weekly, roughly half its students.

      Where in the source: Though Fernandez initially trained only adults and following paragraph.

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    • He emphasized self-control and humility; the gym’s first posted rule prohibited misusing jiu-jitsu outside appropriate training or necessary self-defence.

      Where in the source: Final training-rules and self-control paragraphs.

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  • Meghan Dewald, Holding Patterns, Seven Days, 13 March 2007(opens in a new tab)

    • Fernandez said Carlson’s school was three blocks from his family home and that he wanted realistic self-defence skills.

      Where in the source: Paragraph beginning Fernandez started studying BJJ partly because.

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    • Carlson Gracie gave annual workshops at Fernandez’s Vermont academy before his death.

      Where in the source: Paragraph describing Carlson’s Vermont workshops.

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    • A 2007 report dates his private teaching in Vermont to 1990.

      Where in the source: Fernandez and his wife moved paragraph.

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    • After nine years in Burlington, the academy moved to Leroy Road in Williston in March 2007.

      Where in the source: Welcome to the beginners class paragraph.

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    • In 2007, he combined evening and Saturday teaching with work as a financial contracting analyst at GE Healthcare.

      Where in the source: Paragraph ending by day he is a financial contracting analyst.

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    • He distinguished beginners’ repetition from advanced technical detail and encouraged students to train with partners of different experience levels.

      Where in the source: Advanced class paragraph and lower-level partner explanation.

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    • He described considerate, controlled practice as compatible with competitive intensity and intervened when students trained too roughly.

      Where in the source: Closing safety and train-like-a-lady discussion.

      Accessed:

  • Trish Van Vliet, Brazilian Jiu-Jitsu, Seven Days, 1 April 2014(opens in a new tab)

    • A journalist attending a family class in 2014 observed handshake practice, ladder-footwork games and padded striking drills, with Fernandez combining encouragement and expectations of respect.

      Where in the source: Full first-person class report.

      Accessed:

    • Fernandez explained that mixed-age children’s classes let younger students learn from older peers, with confidence and resilience as teaching goals.

      Where in the source: Multiage-class paragraph and closing interview.

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  • Gillian English, Niche Try, Seven Days, 4 February 2025(opens in a new tab)

    • The academy began summer camps in 2023; a 2025 report describes fitness, self-defence and team games, including human chess for teamwork and strategic thinking.

      Where in the source: Entire Vermont Brazilian Jiu-Jitsu Half-Day Summer Camp section.

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    • His son Felipe also teaches at the academy and explained its playful, mixed-experience camp approach.

      Where in the source: Vermont BJJ section, Felipe identification and explanation.

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  • Vermont BJJ, Programs(opens in a new tab)

    • The academy’s basics curriculum links positional hierarchy, escapes, takedowns and submissions with transitions between guard, side control, mount and back control.

      Where in the source: Adults BJJ Basics complete section.

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    • Its advanced programme is for blue belts and above and combines guard systems, passing, submission sequences and live sparring, emphasizing timing and efficiency.

      Where in the source: Adults BJJ Advanced Competition complete section.

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    • The no-gi programme combines grappling, takedowns, movement drills and controlled striking concepts, drawing on wrestling and judo as well as jiu-jitsu.

      Where in the source: Adults No-Gi BJJ complete section.

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  • Vermont BJJ, Events and Camps(opens in a new tab)

    • The school also offers Fernandez’s corporate self-defence training with practical exercises and team-building aims.

      Where in the source: Now Offering Corporate Self Defense Training section.

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    • Vermont BJJ announced an eighth-degree red-and-white coral-belt ceremony for Fernandez on 10 October 2026, following a Carlson Gracie Jr. seminar.

      Where in the source: A Historic Day at VT BJJ announcement, complete paragraph and schedule.

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  • Open Library, edition OL3293692M(opens in a new tab)

    • The original edition of Brazilian Jiu-Jitsu: For Experts Only was published by Invisible Cities Press in 2004.

      Where in the source: Publish Date, Publisher and edition ISBN1931229341.

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  • Will Jones, Inside the Craft of Brazilian Jiu Jitsu, LA Weekly, 22 April 2026(opens in a new tab)

    • In a 2026 published conversation, Fernandez explained that the book addressed advanced students whose hard training no longer produced obvious improvement.

      Where in the source: Opening interview answer about the book’s origin.

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    • He argued that advanced progress comes from refining fewer techniques under pressure rather than accumulating more moves, an emphasis he associated with Carlson.

      Where in the source: Answer about misunderstandings of progress.

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    • He explained that linking movements and understanding transitions helps practitioners maintain control between positions, while careful image sequences make those connections easier to study.

      Where in the source: Structure, visual presentation and transitions answers.

      Accessed:

    • He described balance, positioning and pressure as ways to reduce reliance on strength and preserve efficient training as physical attributes change.

      Where in the source: Physical attributes answer.

      Accessed:

    • He advised studying one technique at a time, drilling and applying it, then revisiting failures; regular attendance, attention and adjustment mattered more than rushing.

      Where in the source: Studying the book, discipline and hoped-for-change answers.

      Accessed:

    • He sees timing, control and balance as principles shared by sport jiu-jitsu, self-defence and MMA despite their different rules.

      Where in the source: Question about separating sport, self-defence and MMA.

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  • IBJJF original Master International 2011 results(opens in a new tab)

    • IBJJF lists him first in Master 5 men’s black-belt featherweight and third in the open class at the 2011 Master International Championship.

      Where in the source: Master5/Black/Male/Feather: only Julio Cezar Fernandez/BJJ Revolution listed; Open:1RolandoToroAcuna,2FabioMartinsNogueira,3CharlesWetmore and JulioCezarFernandez.

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  • IBJJF original World Master 2014 results(opens in a new tab)

    • He won Master 6 men’s black-belt featherweight at the 2014 World Master Championship, ahead of Igor Dominguez Andrade.

      Where in the source: Male/Master6/Black/Feather149lb:1JulioCesarFernandezNunes/BJJRevolution,2IgorDominguezAndrade/GracieBarra; nextLight.

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  • Atlas Jiu Jitsu, Instructors(opens in a new tab)

    • Atlas Jiu Jitsu identifies its head professor and owner Edward Anthony as a black belt under Fernandez.

      Where in the source: Edward Anthony first paragraph.

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  • Richmond Brazilian Jiu-Jitsu, About Us(opens in a new tab)

    • Richmond Brazilian Jiu-Jitsu identifies head instructor Trey Martin as certified under Fernandez and describes itself as an early BJJ Revolution school.

      Where in the source: Head Instructor and original Revolution schools paragraphs.

      Accessed:

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