Skip to content
The BJJ Story
Two training partners meeting on the mat.Drawn in cream, forest green, and muted terracotta. People and objects are symbolic illustrations.
Portrait unavailable. General BJJ illustration; not a likeness of this person.Illustration: The BJJ Story

Rafaela Guedes

Manaus-raised Rafaela Guedes turned down jiu-jitsu for about a year as a teen, lost her first ADCC final in 2022 and won an ADCC title two years later.

Biography

Rafaela Guedes is a Brazilian grappler and jiu-jitsu black belt who won the women's over-65 kg division at the 2024 ADCC World Championship, two years after losing the final at her first ADCC. She grew up in Manaus, the capital of Brazil's Amazonas state, and came to the Atos team in San Diego by way of São Paulo. Born in 1992, Guedes has described her family as having barely enough for the basics. She played handball for her school team from about the age of ten until a knee injury put an end to it at around sixteen. Jiu-jitsu was already part of her surroundings: a relative trained, and she went along to local tournaments to watch. Yet after the injury she said no to repeated invitations to train for about a year. When she finally started, at seventeen, it was mainly to lose weight and get fit, and she has said she never pictured it becoming her career. Her first classes were at a social project in the neighborhood near her grandmother's home; when the family moved, she switched to a Manaus gym run by coach Dailson Pinheiro. Jiujiteira Magazine writes that she was still not taking training seriously as a young adult, even once she had begun competing, and that the change came after she finished school and started work. She adopted a healthier lifestyle and split her time between her job and the mat. As a blue belt she was entered by her professor in the absolute, the open-weight division, which frightened her. She won it, and her reward was the journey to Long Beach, California, to compete at the 2014 World Championship. There she lost her matches and, as she put it, realized she would need to train even harder. Back in Brazil she stopped training for six months before going back to her Manaus gym, where Pinheiro promoted her to purple belt. The year after the trip she moved to São Paulo and its wider competitive circuit. She trained at New School Brotherhood, where she reconnected with Luiza Monteiro. Guedes has called Monteiro her role model: when she first traveled out of Manaus for a tournament, around 2011, Monteiro was the first woman she watched compete, and the two later became close friends. In São Paulo she also spent a few months at Cicero Costha's academy, where she trained with Nathiely de Jesus. She told FloGrappling in 2023 that de Jesus had invited her, then a purple belt, to join Unity, and that she declined because she had already settled on Atos. Monteiro later moved to San Diego to train under André Galvão. Guedes visited in 2018 to train at the Atos headquarters, went home to Brazil, and came back in 2019 to stay with the team. It was at Atos in 2018 that she began no-gi, grappling without the kimono. She has said she disliked it and took it up only because Angelica Galvão pushed her. As an experienced brown belt she was at first beaten by blue and purple belts, and Galvão would not let her stop until it grew on her. In 2021 she called training under André and Angelica Galvão a privilege, describing André as the academy's "Jiu-Jitsu dad" who pushes his students past their limits and Angelica as a true inspiration. She also explained how she and her coaches went through recordings of her matches and built her training around the mistakes, and said three months of that focused work had markedly changed her no-gi game between her first no-gi match and her latest one. IBJJF's official results for 2019 show her winning the brown belt heavy division at the World Championship and placing third in the open class. At the No-Gi World Championship that year she was second in brown belt medium-heavy, behind Elisabeth Clay, and again third in the open class. In September 2020 André Galvão promoted her to black belt. She has said the promotion took her by surprise on the podium of a UAEJJF event. IBJJF's 2020 results list her as black belt champion in both the middle division and the open class at the Pan Championship, where Monteiro, also of Atos, was runner-up in the open class. At the Pan No-Gi Championship she won the heavy division and the open class. Jits Magazine named her its Female Breakout Grappler of the Year for 2020. In January 2021 she won her match at Fight2Win 162, an all-women's card in Miami, against world champion Ana Carolina Vieira. In March, on a FloGrappling Who's Number One (WNO) card headlined by Gordon Ryan and Vagner Rocha, she submitted Maggie Grindatti with a rear-naked choke; Grindatti, she said, had beaten her twice on the same day in 2018. At the WNO Championships that September she won the women's heavyweight bracket, taking unanimous decisions over Elisabeth Clay and Amanda Leve before submitting Kendall Reusing with a guillotine choke in the final. Jits Magazine later described her as the inaugural WNO women's heavyweight champion. At the 2021 No-Gi World Championship she won the black belt heavy division and the open class, where Clay was second. In a May 2021 interview she said she had begun teaching and was taking on more of the women's classes at Atos, which was helping her with her shyness and her English. She also said she sends gis to students in Brazil who cannot afford one. Titles, she said, were not her main aim; she wanted to inspire others, and she hoped to see more women-only classes, more women reaching black belt and opening gyms, and women competing professionally for the same pay as men. In 2022 she took second place in the black belt heavy division at the IBJJF World Championship, behind Larissa Dias de Almeida, and third in the open class. That September in Las Vegas she made her ADCC debut in the women's over-60 kg division. She won her opening match 2–0, reached the final when an injured Kendall Reusing defaulted their semi-final, and lost the final 3–2 to Amy Campo. In a July 2026 interview with FloGrappling she called 2022 a very hard year. The defeat hurt badly; she waited almost six months before watching the match, and asked several times for a rematch with Campo without getting one. In September 2023 she told FloGrappling that after ADCC 2022 she had taken a few months off to make a new plan, and that she had boxed every day since the start of the year with the aim of fighting in the ring, while still wanting to compete at ADCC again. In the same interview she called WNO's no-points, submission-only format the best ruleset there is for her game. At WNO 20 on October 1, 2023, Nathiely de Jesus beat her by unanimous decision over 15 minutes and took the WNO women's heavyweight title. Guedes also finished second in the black belt heavy division at the 2023 No-Gi World Championship, behind Andressa Cintra, and in December 2023 André Galvão promoted her to first-degree black belt at an Atos grading ceremony. In the 2026 interview she said the 2022 defeat made her want to do things differently and better, and that she started working toward ADCC 2024 in the first days of that year, aiming to arrive in her best form. At ADCC 2024, in the over-65 kg division, she beat Nia Blackman 2–0 on points in the quarter-final, submitted Reusing with an arm-in guillotine in the semi-final, and beat de Jesus 2–0 on points in the final to take the title. Looking back, she said she only began wrestling after receiving her black belt and had never beaten Reusing at brown belt, and that winning the final against de Jesus, after the WNO loss, was the best feeling of her life. FloGrappling has described de Jesus as a friend and former training partner of hers. In the women's absolute at the same event, Guedes beat Bianca Basílio 6–0 on points, was then submitted with an armlock by Adele Fornarino, and did not compete in the third-place match, which Amy Campo won by default. In February 2025, at WNO 26, she beat Paige Ivette by unanimous decision in a match FloGrappling billed as Atos against Legion. In February 2026 she was among the reigning champions invited back to ADCC to defend their titles. Speaking ahead of the 2026 event, she described her aggressive style as something she had always had and connected it with being from Manaus. She said ADCC's rules suit her because the action carries on when competitors leave the mat, and that she had worked on her standing game, her passing, her top pressure and, above all, her no-gi guard. In August 2026 FloGrappling reported that she had dropped out of ADCC 2026 and that Gabi Pessanha had entered the over-65 kg division in her place. Helena Crevar won the division.

Sources for this profile

  • FloGrappling, athlete page for Rafaela Guedes (undated profile).(opens in a new tab)

    • FloGrappling's athlete page gives Guedes's birth year as 1992 and describes her as a black belt from Manaus, Brazil, who trains under André Galvão and represents Atos.

      Where in the source: Athlete page, short biography under her name, the sentence beginning 'Born on'

      Accessed:

  • Wikipedia, 'Rafaela Guedes' (last edited January 6, 2026).(opens in a new tab)

    • Wikipedia describes Guedes as a Brazilian submission grappler and BJJ black belt, born in Manaus, Brazil, in 1992.

      Where in the source: Lead sentence and Biography section — 'is a Brazilian submission grappler'

      Accessed:

  • Evelyn Sutton, Jiujiteira Magazine, 'The Amazing Rafaela Guedes', May 1, 2021.(opens in a new tab)

    • Guedes was born and raised in Manaus, the capital of Brazil's Amazonas state, and has described growing up in a family that had barely enough for its basic needs.

      Where in the source: Opening of the feature and its first section on her early years; her answer on the greatest obstacle in her journey

      Accessed:

    • She played on her school's handball team from about age ten until a knee injury at around sixteen ended it.

      Where in the source: First section on her early years, her quoted account of school sport as a child

      Accessed:

    • Jiu-jitsu was part of her surroundings from childhood: a relative trained, and she went to local tournaments as a spectator, yet after the injury she turned down repeated invitations to train for about a year.

      Where in the source: First section on her early years, her quote on the local BJJ community and the two paragraphs after the injury

      Accessed:

    • She took up jiu-jitsu at seventeen, at first mainly to lose weight and get fit; she has said she did not imagine it would become her career.

      Where in the source: First section on her early years, paragraph on her decision at seventeen and her quote about her teenage years

      Accessed:

    • She began training at a neighbourhood social project near her grandmother's house and, after her family moved, joined coach Dailson Pinheiro's gym in Manaus.

      Where in the source: First section on her early years, paragraph naming the social project and coach Pinheiro

      Accessed:

    • Jiujiteira Magazine writes that she did not take training seriously as a young adult, even after she began competing, and that she committed fully only after finishing school and starting work, adopting a healthier lifestyle and splitting her time between work and training.

      Where in the source: End of the first section and start of the second section, on her move towards competing abroad

      Accessed:

    • As a blue belt she was entered by her professor in an open-weight absolute division she was afraid of; she won it, and with it a trip to compete at the 2014 World Championship in Long Beach, California.

      Where in the source: Second section, her quote about the absolute division as a blue belt

      Accessed:

    • In California she lost her matches and realised, in her words, that she would have to train even harder; back in Brazil she stopped training for six months, then returned to her Manaus gym, where Pinheiro promoted her to purple belt.

      Where in the source: Second section, her quote on training in California and the paragraph after it

      Accessed:

    • The year after that trip she moved to São Paulo, where she found a wider competitive circuit and trained at New School Brotherhood, reconnecting there with her close friend Luiza Monteiro.

      Where in the source: Second section, paragraph on the move to São Paulo

      Accessed:

    • Guedes has called Luiza Monteiro her role model: Monteiro was the first woman she saw compete when she first travelled out of Manaus for a tournament, around 2011, and the two later became friends.

      Where in the source: Q&A, her answer about women who inspire her in the sport

      Accessed:

    • After Monteiro moved to San Diego to train under André Galvão, Guedes visited in 2018 to train at the Atos headquarters, went back to Brazil, and returned in 2019 to stay with the Atos team.

      Where in the source: Second section, paragraphs on Monteiro's move and Guedes's 2018 visit

      Accessed:

    • Guedes has said she disliked no-gi and started it at Atos in 2018 only because Angelica Galvão pushed her; as an experienced brown belt she was at first beaten by blue and purple belts, and Galvão kept insisting she continue until it grew on her.

      Where in the source: Q&A, her answer on moving from the gi to no-gi

      Accessed:

    • She described training under André and Angelica Galvão as a privilege, calling André the academy's 'Jiu-Jitsu dad' who pushes students past their limits and Angelica a true inspiration.

      Where in the source: Q&A, her answer on training under the Galvãos

      Accessed:

    • André Galvão promoted her to black belt in September 2020; she has said the promotion surprised her on the podium of a UAEJJF event, at a time when she was already registered for the upcoming Pan Championship as a brown belt.

      Where in the source: Second section (black belt date) and Q&A answer on receiving her black belt

      Accessed:

    • In January 2021 she won her match at Fight2Win 162, an all-women's card in Miami, defeating world champion Ana Carolina Vieira.

      Where in the source: Second section, paragraph on her early-2021 results

      Accessed:

    • In March 2021, on FloGrappling's Who's Number One card headlined by Gordon Ryan and Vagner Rocha, she submitted Maggie Grindatti with a rear-naked choke; Guedes said Grindatti had beaten her twice on the same day in 2018.

      Where in the source: Second section (result) and Q&A answer about the WNO win

      Accessed:

    • She said she goes through recordings of her matches with her coaches, builds a training plan around the mistakes, and that three months of focused work changed her no-gi game markedly between her first no-gi match and her latest.

      Where in the source: Q&A, her answer on whether she reviews videos of her matches

      Accessed:

    • In 2021 she said she had started teaching and was taking on more of the women's classes at Atos, which helped her with shyness and English, and that she sends gis to students in Brazil who cannot afford one.

      Where in the source: Q&A, her answers on whether she teaches and on how many gis she owns

      Accessed:

    • She has said her main aim is to inspire others rather than to collect titles, and that she wants to see more women-only classes, more women reaching black belt and opening gyms, and women competing professionally for the same pay as men.

      Where in the source: Q&A, her answers on her dreams and on the future of women's jiu-jitsu

      Accessed:

  • Erica Zendell, FloGrappling, interview ahead of Tezos WNO 20, September 30, 2023.(opens in a new tab)

    • Guedes told FloGrappling that after moving to São Paulo she spent a few months at Cicero Costha's academy, where she trained with Nathiely de Jesus, and that as a purple belt she turned down de Jesus's invitation to join Unity because she had already decided on Atos.

      Where in the source: Interview, her answer to whether she and de Jesus had trained or competed together

      Accessed:

    • In September 2023 she told FloGrappling that after ADCC 2022 she took a few months off to make a new plan, had boxed every day since the start of 2023 with a view to fighting in the ring, but still wanted to compete at ADCC again.

      Where in the source: Interview, her answer to the first question about what she had done since ADCC

      Accessed:

    • She has called WNO's no-points, submission-only format the best ruleset there is for her game.

      Where in the source: Interview, her answer on returning to the WNO stage and defending the heavyweight title

      Accessed:

  • IBJJF, World IBJJF Jiu-Jitsu Championship 2019, official results.(opens in a new tab)

    • IBJJF's official results for the 2019 World Championship list Rafaela Ribeiro Guedes of Atos Jiu-Jitsu first in the female adult brown belt heavy division and third in the brown belt open class.

      Where in the source: Results page, categories 'Female / Adult / Brown / Heavy (175.00lb)' (place 1) and 'Female / Adult / Brown / Open Class' (place 3)

      Accessed:

  • IBJJF, World IBJJF Jiu-Jitsu No-Gi Championship 2019, official results.(opens in a new tab)

    • At the 2019 IBJJF No-Gi World Championship she placed second in the female adult brown belt medium-heavy division behind Elisabeth Clay, and third in the brown belt open class.

      Where in the source: Results page, categories 'Female / Adult / Brown / Medium Heavy (158.00lb)' (place 2) and 'Female / Adult / Brown / Open Class' (place 3)

      Accessed:

  • IBJJF, Pan IBJJF Jiu-Jitsu Championship 2020, official results.(opens in a new tab)

    • IBJJF's results for the 2020 Pan Championship list Guedes (Atos Jiu-Jitsu) first in the female adult black belt middle division and first in the black belt open class, where Luiza Monteiro Moura da Costa, also of Atos, placed second.

      Where in the source: Results page, categories 'Female / Adult / Black / Middle (152.60lb)' and 'Female / Adult / Black / Open Class', place 1 and 2 rows

      Accessed:

  • IBJJF, Pan IBJJF Jiu-Jitsu No-Gi Championship 2020, official results.(opens in a new tab)

    • IBJJF's results for the 2020 Pan No-Gi Championship list Guedes (Atos Jiu-Jitsu) first in the female adult black belt heavy division and first in the black belt open class.

      Where in the source: Results page, categories 'Female / Adult / Black / Heavy (169.00lb)' and 'Female / Adult / Black / Open Class', place 1

      Accessed:

  • Jits Magazine, 'The JitsMagazine 2020 BJJ Awards', January 2, 2021.(opens in a new tab)

    • Jits Magazine named Guedes its Female Breakout Grappler of the Year in its 2020 BJJ Awards.

      Where in the source: Awards list, category heading for the female breakout award followed by her name

      Accessed:

  • Jits Magazine, 'WNO Championships Full Results And Review', September 27, 2021.(opens in a new tab)

    • At the WNO Championships in September 2021, Guedes won the women's heavyweight bracket: she beat Elisabeth Clay and Amanda Leve by unanimous decision and submitted Kendall Reusing with a guillotine choke in the final.

      Where in the source: Results list, women's heavyweight bracket: opening round, semi-finals and final rows

      Accessed:

  • Kian Rogers, Jits Magazine, 'Rafaela Guedes Promoted To First Degree BJJ Black Belt', December 19, 2023.(opens in a new tab)

    • Jits Magazine describes her as the inaugural WNO women's heavyweight champion, a title she won after three victories.

      Where in the source: Second paragraph, on her 2021 titles — 'inaugural champion'

      Accessed:

    • In December 2023 André Galvão, her coach and the founder of the Atos affiliation, promoted her to first-degree black belt at an Atos grading ceremony.

      Where in the source: Opening paragraph, on the promotion — 'ATOS grading ceremony'

      Accessed:

  • IBJJF, World IBJJF Jiu-Jitsu No-Gi Championship 2021, official results.(opens in a new tab)

    • IBJJF's results for the 2021 No-Gi World Championship list Guedes (Atos Jiu-Jitsu) first in the female adult black belt heavy division and first in the black belt open class, with Elisabeth Clay second in the open class.

      Where in the source: Results page, categories 'Female / Adult / Black / Heavy (169.00lb)' and 'Female / Adult / Black / Open Class', place 1 and 2 rows

      Accessed:

  • IBJJF, World IBJJF Jiu-Jitsu Championship 2022, official results.(opens in a new tab)

    • At the 2022 IBJJF World Championship she placed second in the female adult black belt heavy division behind Larissa Dias de Almeida, and third in the black belt open class.

      Where in the source: Results page, categories 'Female / Adult / Black / Heavy (175.00lb)' (place 2) and 'Female / Adult / Black / Open Class' (place 3)

      Accessed:

  • Liam Stein, FloGrappling, 'Live Updates & Results | 2022 ADCC World Championships', September 17, 2022.(opens in a new tab)

    • On her ADCC debut in Las Vegas in September 2022, in the women's over-60 kg division, she won her opening match 2–0 against Eleftheria Christodoulou, reached her first ADCC final when Kendall Reusing defaulted injured in the semi-final, and lost the final 3–2 to Amy Campo.

      Where in the source: Live updates: women's +60kg final write-up, semi-final note, and first-round entry against Christodoulou

      Accessed:

  • Carlos Arthur Jr., FloGrappling (Portuguese), interview ahead of ADCC 2026, July 24, 2026.(opens in a new tab)

    • Guedes told FloGrappling that 2022 was a very hard year: the final loss hurt badly, she waited almost six months before watching it, and she asked several times for a rematch with Campo without getting one.

      Where in the source: Interview (Portuguese), her answer to the question about ADCC 2022

      Accessed:

    • She told FloGrappling that the 2022 loss made her want to do things differently and better, that she began working towards ADCC 2024 in the first days of that year, and that she aimed to arrive at the event in her best form.

      Where in the source: Interview (Portuguese), her answers on the lessons of the 2022 silver

      Accessed:

    • Looking back on the 2024 run, she said she only took up wrestling after receiving her black belt and never beat Reusing as a brown belt, and that beating de Jesus in the final, after losing to her at WNO, was the best feeling of her life.

      Where in the source: Interview (Portuguese), her answers about the semi-final against Kendall and the final against Nathiely

      Accessed:

    • She described her aggressive style as something she has always had and linked it to being from Manaus, said ADCC's rules suit her because play continues off the mat, and said she had worked on her standing game, passing, top pressure and especially her no-gi guard.

      Where in the source: Interview (Portuguese), her answers on whether her style suits ADCC and on changes for the 2026 camp

      Accessed:

  • Jits Magazine, 'Who's Number One 20: Night Of Champions Full Results And Review', October 2, 2023.(opens in a new tab)

    • At WNO 20 on October 1, 2023, Nathiely de Jesus beat Guedes by unanimous decision over 15 minutes and took the WNO women's heavyweight title.

      Where in the source: Full results list, row for de Jesus vs Guedes and the title line under it

      Accessed:

  • IBJJF, World IBJJF Jiu-Jitsu No-Gi Championship 2023, official results.(opens in a new tab)

    • At the 2023 IBJJF No-Gi World Championship she placed second in the female adult black belt heavy division behind Andressa Cintra.

      Where in the source: Results page, category 'Female / Adult / Black / Heavy (169.00lb)', place 2

      Accessed:

  • IBJJF, athlete results page for Rafaela Guedes, read October 5, 2026.(opens in a new tab)

    • IBJJF's athlete results page lists Rafaela Guedes with the academy Atos Jiu-Jitsu.

      Where in the source: Athlete card under the photo: name, then academy line

      Accessed:

    • IBJJF's athlete results page shows her belt as black and her latest ranked result as second place in the adult heavy division at the 2023 No-Gi World Championship.

      Where in the source: Athlete card belt line ('Black') and the expandable No Gi ranking row

      Accessed:

  • Jits Magazine, 'ADCC 2024 Live Results, Play-by-play, Analysis, Highlights, More', August 18, 2024.(opens in a new tab)

    • At ADCC 2024, in the women's over-65 kg division, she beat Nia Blackman 2–0 on points in the quarter-final, submitted Kendall Reusing with an arm-in guillotine in the semi-final, and beat Nathiely de Jesus 2–0 on points in the final.

      Where in the source: Section 'Women's Over 65kg': quarter-final, semi-final and final result lines, and the podium placement

      Accessed:

  • R. R. Ellis, FloGrappling, 'ADCC Winners List. Here's Who Won The 2024 Division Titles', August 19, 2024.(opens in a new tab)

    • Guedes won the women's over-65 kg division at the 2024 ADCC World Championship, with Nathiely de Jesus second and Kendall Reusing third.

      Where in the source: List 'ADCC 2024 Champions', +65kg entry with gold, silver and bronze

      Accessed:

  • Jits Magazine, 'ADCC 2024 Absolute Divisions Live Results, Play-by-play, Analysis, Highlights, More', August 19, 2024.(opens in a new tab)

    • In the ADCC 2024 women's absolute she beat Bianca Basílio 6–0 on points, was then submitted by Adele Fornarino with an armlock, and did not compete in the third-place match, which Amy Campo won by default.

      Where in the source: Section 'Women's Absolute Division': quarter-final, semi-final and third-place match lines

      Accessed:

  • Joe Gilpin, FloGrappling, 'Rafaela Guedes Back At WNO 26 Against Legion's Paige Ivette', January 14, 2025.(opens in a new tab)

    • Previewing WNO 26, FloGrappling billed her match with Paige Ivette as Atos against Legion and described Nathiely de Jesus as a friend and former training partner of Guedes.

      Where in the source: Article body, first paragraph ('Atos vs Legion') and paragraph on the 2024 ADCC final

      Accessed:

  • Jits Magazine, 'Who's Number One 26 Full Results And Highlights', February 8, 2025.(opens in a new tab)

    • At WNO 26 on February 7, 2025, she beat Paige Ivette by unanimous decision.

      Where in the source: Full results list, row for Guedes vs Ivette

      Accessed:

  • Kian Rogers, Jits Magazine, 'All 8 Reigning Champions Invited To Return For ADCC 2026', February 19, 2026.(opens in a new tab)

    • In February 2026 she was among the reigning champions invited to defend their titles at ADCC 2026, in her case the women's over-65 kg title.

      Where in the source: Paragraph on the women's invites

      Accessed:

  • Joe Gilpin, FloGrappling, 'Grappling Bulletin: Gabi At ADCC, Jiu-Jitsu Con, UFC BJJ, & More', August 24, 2026.(opens in a new tab)

    • FloGrappling reported in August 2026 that Guedes, the returning over-65 kg champion, had dropped out of ADCC 2026 and that Gabi Pessanha had entered the division instead.

      Where in the source: Bulletin item on ADCC Worlds changes, +65kg sentence

      Accessed:

  • Jits Magazine, 'ADCC 2026 Live Results, Play-by-play, Analysis, Highlights, More', September 11, 2026.(opens in a new tab)

    • At ADCC 2026, Helena Crevar won the women's over-65 kg division; Guedes was not among the eight competitors in the bracket.

      Where in the source: Section 'Women's Over 65kg': opening round, semi-finals, final and podium placement

      Accessed: