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Jeremy Arel

Creator credit recorded on the linked source page: Housejohnson · CC BY-SA 3.0

Jeremy Arel

Jeremy "The Gerbil" Arel went to Rio as a purple belt chasing a world title, wrote about it on Sherdog, and came home a Roberto Correa black belt.

Biography

Jeremy Arel, known as "The Gerbil," is an American Brazilian jiu-jitsu black belt under Roberto "Gordo" Correa who opened his own academy in Fort Mill, South Carolina: Great Grappling Brazilian Jiu Jitsu. He came to jiu-jitsu with karate, Tae Kwon Do, Jeet Kune Do and kickboxing already behind him, went to Rio de Janeiro in 2009 as a purple belt, and told the story of that move on an internet forum as it unfolded. Early training Arel was born in Northampton, Massachusetts, on 7 September 1981. His way into martial arts ran through his uncle, Robert Arel, whom Arel's academy describes as a Black Belt Hall of Fame inductee. As a young boy Arel started training informally, then spent a year asking before he was enrolled at a local school, where he studied Isshinryu karate. Tae Kwon Do followed in 1994, and in the autumn of 1996 he joined a Jeet Kune Do Concepts school, where boxing and kickboxing were part of the training. He soon gave up his other after-school activities for it, training six days a week and often for four to six hours a day. Six years on, the school rebuilt its curriculum as mixed martial arts but kept its belt ranks, and Arel earned a black belt in that system. His academy's biography concedes that a black belt in "MMA" is an odd thing to hold. He has said that at the time he thought about becoming an MMA fighter. In 2004 he tried out for the WKA USA national kickboxing team. He beat the reigning super heavyweight champion in the quarterfinal, lost the final on the judges' decision and was named an alternate, and for the next two years he ran the school's boxing and kickboxing classes. He also served with the Army National Guard in Operation Iraqi Freedom, and later graduated from Winthrop University in Rock Hill, South Carolina, with a degree in health and physical education that qualified him to teach from kindergarten through 12th grade. Alliance and the nickname By Arel's own account in a 2016 interview, it was his instructor at the time who pointed him toward a jiu-jitsu school to improve his ground game. What held him there was the sparring. It had always been his favorite part of any martial art, but in his earlier training it came rarely and was badly matched. In his first jiu-jitsu class he found live rolling against a resisting partner built into every session, with few injuries to show for it. He began as a white belt in 2004 under Luis "Sucuri" Togno at Alliance Jiu Jitsu of Charlotte. He set his college schedule so he could make the daytime classes as well, stayed with Alliance for about four years and competed widely along the East Coast. Nelson Mercado, a fellow blue belt under Togno in those years, is today listed among Great Grappling's instructors. The nickname dates from that first year. At the 2004 Tennessee state championships Arel, used to kickboxing, stood in a striking stance with his hands raised, and Togno told him he looked like a gerbil. Arel did not like the name. It stayed anyway. Togno later promoted him to purple belt. After that Arel added a no-gi program called Combat Jiu Jitsu, was asked to take its beginners class within six months, and after two years of training and teaching there received a brown belt in that program. For more than five years he also worked as a bouncer and security guard. He has said that whenever the job required him to put hands on someone he used jiu-jitsu, and that he struck a person only once in that time; the rest was foot trips and arm drags. Rio de Janeiro On 1 May 2009, under the forum name Gerbiljiujitsu, Arel opened a thread on Sherdog announcing that he was moving to Brazil for six months to train three or four times a day. He introduced himself as a purple belt who was teaching grappling, named competing at Abu Dhabi as his goal, and said he would keep the thread running for others who wanted to train in Brazil. It ran to 124 pages, with posts from May 2009 to October 2010. His original plan did not hold. Arel had meant to train in Rio with Ricardo Pires, whom he knew of through one of his instructors, Charles Heabrink. When that arrangement fell through he was left without a place to stay, and Dennis Asche of Connection Rio offered him a room. It was through Connection Rio that he met Correa. Arel has been open about what followed. He arrived expecting to become a world champion without ever having rolled with a black belt. His first rolls with black belts in Rio opened his eyes, and within about three months he had concluded that he would never win an adult black belt world title, a realization he called traumatic. For the first time there was more training on offer than his body could absorb, at a higher intensity than he knew, and he was injured constantly. He has called the stay life-changing, and said it made him rethink his place in the jiu-jitsu community and how he related to training. In July 2009, three months after arriving, he was promoted to brown belt under Correa; on 11 July he posted in the thread that he was now registered as one. He went home, taught at a number of academies in North and South Carolina, sold what he owned and returned to Rio planning to stay two to four years. Correa took to his style and at times let him teach at the academy. By Arel's later count, his two stays in Brazil added up to nearly a year and a half. On 11 December 2010 Correa promoted him to black belt. Arel has said he was one of only two foreigners Correa had given a black belt, and his academy's biography calls him the second non-Brazilian to receive one. BJJ Heroes traces his lineage through Correa and Carlos Gracie Jr. back to Carlos Gracie Sr. and Mitsuyo Maeda. As a competitor, the achievements listed for him on BJJ Heroes in 2011 included a Tennessee state title in 2004, North Carolina state titles in the gi advanced division in 2006 and 2007, advanced-division titles at NAGA and the Hayastan Grappling Challenge in 2007, silver medals at the BUD Cup in 2010 and 2011, and a bronze medal at the 2010 Rio Open. The same profile had him at super heavyweight, around 100 kg, with closed guard and half guard as his favorite positions. Great Grappling Arel came back to South Carolina in January 2011 to start his own academy, and Great Grappling Brazilian Jiu Jitsu opened that May. By then BJJ Heroes was already describing him as a familiar name among jiu-jitsu fans online, for his instructional videos and his posting on the big grappling forums. He has said the YouTube channel came out of one of the aims he wrote down when the school opened: to bring jiu-jitsu to as many people as possible. In the videos he tries to give clear cues that let a student link the key points of a technique that does not unfold in a straight line, an approach he calls "connect the dots." He has credited his two teachers with different parts of his game. Togno, a black belt in Charlotte at a time when the area had very few jiu-jitsu teachers, gave him his technical foundation; Correa shaped his strategy and his choice of techniques. Arel put the difference as that between a teacher and a coach. Asked about sport-oriented techniques such as the berimbolo and lapel guards, he said jiu-jitsu is a sport as well as a martial art, that the growth in technique over the previous decade had been good for it, and that trouble starts only when students pick up such moves without a well-rounded base. The most important thing jiu-jitsu teaches, in his view, is how to handle losing: failure comes often, people are defined by their wins rather than their losses, and one win at the right moment can change a life. His advice to students was to keep showing up, go over the material soon after class, keep a notebook, and stay open to techniques that may suit them later on. In 2016 he said he taught more than 30 hours a week and made his living from the academy, and that he still competed a few times a year so his students could watch him win and lose, to keep up with how the sport was moving, and to hold himself to account. His Beltchecker profile now lists him as a fourth-degree black belt. Arel has since promoted black belts of his own. Great Grappling's instructor pages name Shane Segars and Evan Goyette, who received their black belts from him in October 2020, Fred Jennings in April 2021, and Johnny Lea in May 2022, along with Jake Boehmann, another black belt under Arel. Jennings also fills in for Arel in the adult classes.

Sources for this profile

  • BJJ Heroes, fighter database profile of Jeremy Arel, published 16 August 2011.(opens in a new tab)

    • Jeremy James Arel was born in Northampton, Massachusetts, on 7 September 1981.

      Where in the source: Biography section, first sentence — '7th of September, 1981'

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    • The nickname 'The Gerbil' came from his first BJJ instructor at Alliance, Luis Togno, at the Tennessee state championships in 2004: Arel, used to kickboxing, stood in a striking stance with his hands up, and Togno said he looked like a gerbil. Arel disliked the name, and it stuck.

      Where in the source: Nickname entry — 'looked like a gerbil'

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    • Before Brazil, Arel worked full time as a bouncer and trained as a hobby; he then decided to move to Brazil to train full time and saved money for the trip.

      Where in the source: Biography, paragraph 4 — 'bouncer'

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    • Arel first planned to train in Rio with Ricardo Pires, whom he knew of through one of his instructors, Charles Heabrink. When that arrangement fell through and left him without a place to stay, Dennis Asche of Connection Rio offered him accommodation, and it was through Connection Rio that he met Roberto 'Gordo' Correa.

      Where in the source: Biography, paragraph 5 — 'Connection Rio'

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    • After his brown belt Arel went home and sold what he owned, planning to spend two to four years in Rio; Correa took to his style and at times let him teach at the academy, and on 11 December 2010 Correa promoted him to black belt.

      Where in the source: Biography, paragraph 6 — 'December 11th, 2010'

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    • BJJ Heroes gives his lineage as Mitsuyo Maeda, Carlos Gracie Sr., Carlos Gracie Jr., Roberto Correa, Jeremy Arel.

      Where in the source: Lineage entry

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    • BJJ Heroes lists among his main results a Tennessee state title (2004), North Carolina state titles in the gi advanced division (2006 and 2007), a Hayastan Grappling Challenge title in no-gi advanced (2007), silver medals at the BUD Cup in the advanced division (no-gi 2010, gi 2011) and a bronze medal at the Rio Open (2010).

      Where in the source: Main Achievements list

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    • BJJ Heroes lists a NAGA title in the advanced division in 2007.

      Where in the source: Main Achievements list, NAGA line

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    • BJJ Heroes lists him as competing in the super heavyweight division (100 kg) and names closed guard and half guard as his favourite positions.

      Where in the source: Weight Division and Favourite Position entries

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    • By 2011 BJJ Heroes described Arel as well known in the online jiu-jitsu community for his instructional videos and his activity on major grappling forums.

      Where in the source: Opening paragraph

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  • Wikipedia, article 'Jeremy Arel' (last edited 25 September 2026).(opens in a new tab)

    • Wikipedia describes Arel as an American grappler born in Northampton, Massachusetts, United States.

      Where in the source: Lead sentence and infobox Born row — 'an American grappler'

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  • Great Grappling Brazilian Jiu Jitsu, academy website, instructor biography of Jeremy Arel (undated).(opens in a new tab)

    • Arel was drawn to martial arts by his uncle Robert Arel, whom the academy describes as a Black Belt Hall of Fame inductee. He began informal training at seven and, after a year of asking, was enrolled at a local school to study Isshinryu karate.

      Where in the source: Instructor biography, paragraph 1 — uncle and first karate school

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    • He took up Tae Kwon Do in 1994 and in autumn 1996 joined a Jeet Kune Do Concepts school, where he soon dropped other after-school activities to train six days a week, often four to six hours a day.

      Where in the source: Instructor biography, paragraphs 1–2 — 'Jeet Kune Do Concepts'

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    • After six years the Jeet Kune Do school reshaped its curriculum as mixed martial arts while keeping its belt system, and Arel earned a black belt in that system; the academy itself notes that a black belt in 'MMA' is an unusual thing.

      Where in the source: Instructor biography, paragraph 3 — curriculum change and belt

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    • In 2004 he tried out for the WKA USA national kickboxing team: he beat the reigning super heavyweight champion in the quarterfinal, lost the final on a judges' decision and was named an alternate. Over the next two years he led the school's boxing and kickboxing classes.

      Where in the source: Instructor biography, paragraph 4 — 'WKA USA'

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    • He served in Operation Iraqi Freedom as a member of the Army National Guard, and afterwards graduated from Winthrop University in Rock Hill, South Carolina, with a bachelor's degree in health and physical education, qualifying as a teacher for kindergarten through 12th grade.

      Where in the source: Instructor biography, paragraph 5 — 'Winthrop University'

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    • In 2004 he started Brazilian jiu-jitsu as a white belt at Alliance Jiu Jitsu of Charlotte under Luis 'Sucuri' Togno, arranged his college timetable so he could attend daytime classes as well, stayed with Alliance for about four years and competed widely on the US east coast.

      Where in the source: Instructor biography, paragraph 6 — 'Alliance Jiu Jitsu of Charlotte'

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    • Luis Togno promoted Arel to purple belt at Alliance of Charlotte.

      Where in the source: Instructor biography, paragraph 6, closing sentence — purple belt award

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    • After purple belt he also trained in a no-gi Combat Jiu Jitsu programme, was asked to teach its beginners class within six months, and after two years of training and teaching received a brown belt in Combat Jiu Jitsu.

      Where in the source: Instructor biography, paragraph 7 — 'Combat Jiu Jitsu'

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    • After three months in Rio de Janeiro living at the ConnectionRio house and training under Roberto 'Gordo' Correa, Arel was promoted to brown belt in July 2009.

      Where in the source: Instructor biography, paragraph 8 — 'July of 2009'

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    • After about six months in Brazil he returned home for seven months and taught at a number of academies in North and South Carolina before going back to Rio to pursue his black belt.

      Where in the source: Instructor biography, paragraph 8, middle sentences — return home and teaching

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    • His academy's biography states that in December 2010 he became only the second non-Brazilian student promoted to black belt by Roberto Correa.

      Where in the source: Instructor biography, paragraph 8, last sentence — '2nd non-Brazilian'

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    • Arel returned to South Carolina in January 2011 to open his own academy, and Great Grappling Brazilian Jiu Jitsu opened in May 2011.

      Where in the source: Instructor biography, paragraph 9 — 'May 2011'

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    • Great Grappling Brazilian Jiu Jitsu is based in Fort Mill, South Carolina, in the United States.

      Where in the source: Page header and footer contact address (town and state)

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  • Sherdog Forums, thread 'Moving to Brazil on 05/06/2009', started 1 May 2009.(opens in a new tab)

    • On 1 May 2009, posting as 'Gerbiljiujitsu' on the Sherdog forums, Arel announced he was moving to Brazil for six months to train three to four times a day. He described himself as a purple belt and full-time grappling instructor whose goal was to compete at Abu Dhabi, and said he would keep the thread going to help others who wanted to train in Brazil.

      Where in the source: Opening post by Gerbiljiujitsu, dated 1 May 2009 — 'I'M PUMPED!'

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    • The Sherdog thread in which Arel documented his time in Brazil ran to 124 pages, with posts from May 2009 to October 2010.

      Where in the source: Thread page navigation (last page 124) and post dates on pages 1 and 124

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  • Sherdog Forums, thread 'Moving to Brazil on 05/06/2009', page 28.(opens in a new tab)

    • In a post dated 11 July 2009 in his Brazil thread, Arel wrote that he was now registered as a brown belt.

      Where in the source: Page 28, post by Gerbiljiujitsu dated 11 July 2009 — 'registered as a brown belt'

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  • Jiu-Jitsu Times 'Off the Mat' interview with Jeremy Arel, 4 April 2016, as republished on the Sensō Jiu Jitsu blog.(opens in a new tab)

    • In a 2016 interview Arel said he started karate as a child, moved to Tae Kwon Do, began Jeet Kune Do Concepts at 14 with boxing and kickboxing, and considered becoming an MMA fighter; his instructor at the time suggested he join a BJJ school to improve his ground game.

      Where in the source: Interview, first answer (how he started) — 'ground game'

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    • Arel said sparring had always been his favourite part of any martial art, but in his earlier training it was rare and poorly pitched; in his first BJJ class he found that rolling against a resisting partner, with few injuries, was a regular part of every session.

      Where in the source: Interview, second answer (what got him hooked)

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    • Arel named Luis Togno and Roberto Correa as his two biggest influences: Togno, a black belt in Charlotte at a time when the area had very few BJJ teachers, built his technical foundation, while Correa developed his strategy and choice of technique. Arel framed it as the difference between a teacher and a coach.

      Where in the source: Interview, third answer (biggest influences) — 'technique selection'

      Accessed:

    • Arel said he was one of only two black belts Correa had awarded to foreigners.

      Where in the source: Interview, third answer — 'awarded to foreigners'

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    • Arel described his time in Brazil as a first stay of six and a half months, a short return to the US to sell his belongings, and a second stay of nine and a half months, close to a year and a half in total.

      Where in the source: Interview, answer on living in Rio, opening lines

      Accessed:

    • In Rio, Arel said, there was for the first time more training available than his body could handle, at a higher intensity than he was used to, and he was constantly injured. He called the stay life-changing and said it made him re-evaluate his place in the community and his relationship with training.

      Where in the source: Interview, answer on living in Rio, middle paragraphs

      Accessed:

    • Arel said he went to Brazil expecting to become a world champion, although he had never rolled with a black belt; his instructor in Charlotte had never rolled with him. His first rolls with black belts in Rio were a revelation, and within about three months he concluded he would never be a black belt world champion in the adult division, which he described as traumatic.

      Where in the source: Interview, answer on living in Rio, closing paragraphs — 'eye opening'

      Accessed:

    • Arel said he worked as a bouncer and security guard for more than five years and relied on jiu-jitsu whenever he had to lay hands on someone, striking a person only once in that time and otherwise using foot trips and arm drags.

      Where in the source: Interview, answer on sport-only techniques, later paragraph — 'foot trip'

      Accessed:

    • Asked about sport-oriented techniques such as the berimbolo and lapel guards, Arel said BJJ is both a martial art and a sport, that the evolution of techniques over the previous decade was good for the art, and that problems arise only when students learn such techniques without a well-rounded base.

      Where in the source: Interview, answer on sport-only techniques, opening paragraphs

      Accessed:

    • Arel said the YouTube channel grew out of one of the mission statements he set when opening his school, to give BJJ to as many people as possible. His approach in the videos is to give clear teaching cues so that students can link the key points of a non-linear technique, a 'connect the dots' way of learning.

      Where in the source: Interview, answer on the YouTube channel — 'connect the dots'

      Accessed:

    • In 2016 Arel said he taught more than 30 hours a week and made his living from his academy, and that he still competed a few times a year so his students could see him win and lose, to keep up with trends and to hold himself accountable.

      Where in the source: Interview, answers on the place of jiu-jitsu in his life and on competing — '30 hours'

      Accessed:

    • Arel said the most important lesson jiu-jitsu teaches is how to deal with losing: people are defined by their victories rather than their losses, failure is frequent, and a single win at the right moment can change a life. His advice to students was to keep coming to class, review material soon after class and keep a notebook, and stay open-minded about techniques that may fit them later.

      Where in the source: Interview, answers on advice and philosophy (numbered points and final reflection)

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  • BJJ Beltchecker, community-verified member profile of Jeremy Arel (self-maintained).(opens in a new tab)

    • Arel's Beltchecker profile lists his current rank as black belt.

      Where in the source: Profile header — 'Black belt 4th degree'

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    • Arel's Beltchecker profile lists his current rank as black belt, fourth degree.

      Where in the source: Profile header, rank line under the name

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  • Great Grappling Brazilian Jiu Jitsu, academy website, instructor page of Evan Goyette (undated).(opens in a new tab)

    • Evan Goyette, an instructor at Great Grappling, received his black belt from Arel on 27 October 2020.

      Where in the source: Instructor biography — 'Black Belt from Jeremy Arel'

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  • Great Grappling Brazilian Jiu Jitsu, academy website, instructor page of Shane Segars (undated).(opens in a new tab)

    • Shane Segars, an instructor at Great Grappling, received his black belt from Arel on 1 October 2020.

      Where in the source: Instructor biography — 'Black Belt from Jeremy Arel'

      Accessed:

  • Great Grappling Brazilian Jiu Jitsu, academy website, instructor page of Fred Jennings (undated).(opens in a new tab)

    • Fred Jennings received his black belt from Arel on 28 April 2021 and fills in for him in the academy's adult classes.

      Where in the source: Instructor biography — 'Black Belt from Jeremy Arel'

      Accessed:

  • Great Grappling Brazilian Jiu Jitsu, academy website, instructor page of Johnny Lea (undated).(opens in a new tab)

    • Johnny Lea received his black belt from Arel on 21 May 2022.

      Where in the source: Instructor biography — 'Black Belt from Jeremy Arel'

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  • Great Grappling Brazilian Jiu Jitsu, academy website, instructor page of Jake Boehmann (undated).(opens in a new tab)

    • Jake Boehmann, an instructor at Great Grappling, is a black belt under Arel.

      Where in the source: Instructor biography, opening sentence — 'under Jeremy Arel'

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  • Great Grappling Brazilian Jiu Jitsu, academy website, instructor page of Nelson Mercado (undated).(opens in a new tab)

    • Nelson Mercado, listed among Great Grappling's instructors, was a blue belt alongside Arel under Luis Togno.

      Where in the source: Instructor biography — 'blue belts together'

      Accessed: