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The BJJ Story
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Anthony J Pacenski Jr.

Anthony J Pacenski Jr. links the Carlson Gracie–Rodrigo Medeiros lineage with academies, instructionals, JJGF work, and Luta Livre.

Biography

Known as Little Tony, Anthony J Pacenski Jr. has worked across Brazilian jiu-jitsu academies, instructionals, federation building, and Luta Livre. The Jiu Jitsu Global Federation (JJGF) dates the beginning of his Gracie jiu-jitsu training in Philadelphia to 1995. BJJ Heroes says Pacenski later spent two years in the Gracie Jiu-Jitsu instructor program in Torrance, where he assisted Rorion and Royce Gracie and received instruction from Helio Gracie. The JJGF member biography records the same period. JJGF also names Rodrigo Medeiros as his instructor, dates his black belt to October 2006, and currently lists him as a fourth-degree black belt. BJJ Heroes places Pacenski's lineage through Carlson Gracie and Medeiros and associates him with the BJJ Revolution Team. The biography credits him with establishing BJJ Revolution academies in Pennsylvania in 2004 and Redondo Beach in 2008. It also describes his instructional work, including an early series devoted to the 50/50 guard. His organizational work followed another track. JJGF identifies Pacenski as one of its co-founders alongside Rickson Gracie and Carlos Gama. That account comes from the federation's own member page. Pacenski's Luta Livre project adds a separate strand to the story. On that subject-controlled site, he describes himself as a black belt in Brazilian jiu-jitsu, Luta Livre, and judo, with more than thirty years of study in Brazilian and Japanese martial arts. The site presents him as the contact for the Luz Do Verão Luta Livre affiliation network and lists affiliates in the United States, Japan, Brazil, and Australia. The network is distinct from both his documented BJJ Revolution lineage and his role with JJGF.

Sources for this profile

  • BJJ Heroes, “Tony Pacenski,” accessed 8 September 2026.(opens in a new tab)

    • The subject profile gives his full name as Anthony J Pacenski Jr. and explains that the nickname Little Tony emerged during his early Philadelphia and Torrance training years.

      Where in the source: Profile — name and nickname

      Accessed:

    • BJJ Heroes says Pacenski spent two years in the Gracie Jiu-Jitsu instructor program in Torrance, assisted Rorion and Royce Gracie, and received instruction from Helio Gracie.

      Where in the source: Biography — Torrance program

      Accessed:

    • BJJ Heroes places Pacenski’s Brazilian jiu-jitsu lineage through Carlson Gracie and Rodrigo Medeiros and associates him with the BJJ Revolution Team.

      Where in the source: Profile — lineage and team

      Accessed:

    • The biography credits Pacenski with establishing BJJ Revolution Team academies in Pennsylvania in 2004 and Redondo Beach in 2008, and with producing instructionals including an early series focused on the 50/50 guard.

      Where in the source: Biography — academies and instructionals

      Accessed:

  • Jiu Jitsu Global Federation, “Anthony Pacenski,” member profile, accessed 8 September 2026.(opens in a new tab)

    • The Jiu Jitsu Global Federation member page reports that Pacenski began studying Gracie jiu-jitsu in Philadelphia in 1995.

      Where in the source: Member biography — 1995 start

      Accessed:

    • The federation profile likewise records Pacenski’s two-year Torrance instructor-program period, his assistance to Rorion and Royce Gracie, and instruction from Helio Gracie.

      Where in the source: Member biography — Torrance

      Accessed:

    • JJGF records Rodrigo Medeiros as Pacenski’s instructor, gives October 2006 as his black-belt date, and currently lists him at fourth degree.

      Where in the source: Rank panel and member biography

      Accessed:

    • JJGF identifies Pacenski as a Brazilian jiu-jitsu black belt and gives October 2006 as his black-belt date.

      Where in the source: Rank panel and member biography

      Accessed:

    • The federation identifies Pacenski as one of its co-founders alongside Rickson Gracie and Carlos Gama.

      Where in the source: Member biography — co-founder

      Accessed:

  • Luz Do Verão Luta Livre, instructor introduction by Tony Pacenski, accessed 8 September 2026.(opens in a new tab)

    • On his Luta Livre project site, Pacenski describes himself as a black belt in Brazilian jiu-jitsu, Luta Livre and judo, with more than thirty years studying Brazilian and Japanese martial arts.

      Where in the source: Instructor introduction — ranks

      Accessed:

    • The same site presents Pacenski as the contact for the Luz Do Verão Luta Livre affiliation network and says the team has affiliates in the United States, Japan, Brazil and Australia.

      Where in the source: Affiliation section — network

      Accessed:

Lineage

No teaching connections are shown on this page.

Open lineage