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The BJJ Story
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Anthony Bourdain

Anthony Bourdain’s jiu-jitsu story moves from a reluctant first lesson to the responsibility he felt as a blue belt.

Biography

Raised in New Jersey, Anthony Bourdain went from cooking to the success of Kitchen Confidential in 2000 and food-and-travel television. Josh Eells’ 2015 portrait placed this career alongside marriage and fatherhood in 2007: between long filming trips, he protected school routines and summers with his daughter. He was already trying jiu-jitsu by June 2013, when Graciemag described his wife Ottavia bringing him to Renzo Gracie’s New York academy for an introductory lesson with Igor Gracie. The report drew on Ottavia’s account. In an interview for Graciemag’s issue 228, later republished in 2018, Bourdain recalled expecting to dislike grappling and being surprised that he enjoyed the lesson. Getting through the warmups was an early challenge. Then came a year of being repeatedly outmatched by younger, more experienced partners. His 2015 blue belt, awarded by Igor, represented sustained work and brought a new responsibility: he wanted to become a better blue belt. His stated goal was continued learning rather than reaching black belt. In his October 2015 essay, he described an hour’s private lesson with Igor followed by an hour in John Danaher’s mixed-belt class: repeating techniques, then sparring. Progress meant keeping stronger partners from getting past his legs and pinning him. The learning curve reminded him of being a kitchen newcomer. For Eells, he described another connection with writing: a difficult position could occupy his thoughts between sessions, until he returned to test a solution. He also explained building a San Francisco episode around training with Kurt Osiander at Ralph Gracie Academy. Warnings about the warmups prompted a month’s strength and endurance preparation; the daytime warmups proved less punishing than he expected. Travel did not mean suspending practice. In his interview with Charles Thorp for Men’s Journal, Bourdain said he preferred joining regular group classes on the road rather than booking private instruction. In Singapore, Evolve’s early-morning timetable gave him a reliable morning option. At home, he trained with Igor and sought out Danaher’s noon class. He also described conditioning at Mushin before a New York Open. During a Hanoi filming visit in May 2016, VietNamNet reported him sharing a photograph with a local BJJ club. The IBJJF’s partial results for the 2016 New York Spring Open list Bourdain first in male Master 5 blue-belt middleweight gi, representing Renzo Gracie Academy. He is listed second in the same division at that year’s New York Summer Open.

Sources for this profile

  • VietNamNet, 25 May 2016.(opens in a new tab)

    • VietNamNet reported Bourdain sharing a photograph with an unnamed Hanoi BJJ club during his 2016 filming visit.

      Where in the source: Hanoi club photograph.

      Accessed:

  • Graciemag, 28 June 2013.(opens in a new tab)

    • A June 2013 Graciemag report described Ottavia bringing Bourdain to an introductory Igor Gracie lesson at Renzo’s New York academy.

      Where in the source: Introductory session.

      Accessed:

  • Graciemag, issue 228; 2018 reprint.(opens in a new tab)

    • Bourdain recalled Ottavia persuading him to try Igor’s lesson, struggling through his first year, and earning his blue belt from Igor in 2015.

      Where in the source: Early training; blue belt.

      Accessed:

  • Josh Eells, Men’s Journal, 2015.(opens in a new tab)

    • A 2015 portrait traced his chef-to-writer and television career, marriage and fatherhood in 2007, and efforts to protect family time around filming.

      Where in the source: Work and family.

      Accessed:

    • Bourdain likened solving training problems to writing: he thought about difficult positions between sessions and returned to test improvements.

      Where in the source: Learning and daily practice.

      Accessed:

  • Charles Thorp, Men’s Journal interview.(opens in a new tab)

    • Bourdain described joining group classes while travelling, morning training at Singapore’s Evolve, Igor and John Danaher in New York, and pre-Open conditioning at Mushin.

      Where in the source: Travel routine; home training.

      Accessed:

  • Bourdain, Medium, 14 October 2015.(opens in a new tab)

    • In his 2015 essay, Bourdain described Igor’s private lessons, Danaher’s drilling and sparring classes, and measuring progress by resisting stronger partners.

      Where in the source: New York training.

      Accessed:

    • He built a San Francisco episode around training with Kurt Osiander and compared learning BJJ to becoming a kitchen beginner again.

      Where in the source: San Francisco; beginner’s perspective.

      Accessed:

  • IBJJF, Spring Open 2016.(opens in a new tab)

    • IBJJF lists Bourdain of Renzo Gracie Academy first in male Master 5 blue middleweight at the 2016 New York Spring Open.

      Where in the source: Master 5 blue middle.

      Accessed:

  • IBJJF, Summer Open 2016.(opens in a new tab)

    • IBJJF lists Bourdain second in male Master 5 blue middleweight at the 2016 New York Summer Open, representing Renzo Gracie Academy.

      Where in the source: Master 5 blue middle.

      Accessed:

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